Recipe of Ultimate Dates and figs rolls - Free download

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Before you jump to Dates and figs rolls recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Wholesome eating encourages a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy ones contributes to a more balanced feeling. A bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, when it comes to eating between meals. Shopping for snack foods can be a challenge because you have so many options. There's nothing like one of these healthy foods when you really need an energy-boosting snack food.

Certain foods made from whole grains are excellent for a quick snack. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run can be much healthier with whole fiber chips and crackers. Whole grains are always better than refined grains included in white bread.

A large variety of quick health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let's go back to dates and figs rolls recipe. To cook dates and figs rolls you only need 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Dates and figs rolls:

1. Prepare 1 Bowl of Dates.
2. Take 4-5 of Figs.
3. Get 2 tbsp of Nuts mixed and chopped.
4. You need as needed of Ghee.
5. You need 2 tbsp of Decicated coconut.

Steps to make Dates and figs rolls:

1. First of all deseeded and chop all dates..
2. Figs should be chopped also in small pieces.(U can dissolve figs in milk for 4-5hrs to soften before chopping them).
3. Heat ghee in a pan. Add dates and figs together. Saute for 5min till they soften..
4. Add mixed nuts.
5. Allow to cool slightly the mixture.
6. Make rolls out of it.
7. Roll in decicated coconut.

Originally this was meant to be fig rolls recipe, but somebody in my house ate all the figs before I had a chance to make this date rolls recipe, therefore I had to go for my emergency stash of dates and created clean date You can of course you figs instead of dates. My daughter is crazy about fig rolls. Figs and dates are popular snack foods, particularly when dried, but you may wonder how they differ. This article compares the nutrient profiles of dates Figs and dates may seem quite similar, as they're both easy to snack on and often eaten dried. While they share some properties, these fruits also have.

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