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Before you jump to Bondi Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to bondi raita recipe. To make bondi raita you need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Bondi Raita:
- You need 1/2 cup of Bondi.
- Prepare 2 cup of Plain yogurt or curd.
- Get 1 tsp of Ginger.
- Provide of Onion medium-1.
- Use of taste to Salt.
- Prepare of Oil-1tbsp.
- You need of Corinder leaves - 1tbsp.
- Prepare of Mint leaves - 1tsp.
- Prepare of Cumin powder -1/3tsp.
- Get of Black salt-pinch.
- You need of Red chilli powder -1/2tsp.
- Prepare of Cumin seed -1tsp.
- You need of Honey/sugar -1/2tsp.
Instructions to make Bondi Raita:
- Take a bowl add in yogurt in whisk mix well..
- Add chopped fine coriander leaves, mint leaves, ginger, onion, pinch of black salt, white salt, cumin powder mix it..
- Add in Bondi n honey mix well.(spice n sweets taste).
- One pan heated in oil cumin seed, red chilli powder in there raita mix well. Garnish to coriander leaves..
- Ready to serve Bondi Raita..
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