Recipe of Any-night-of-the-week Lamb Neck Potjiekos - Free download

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If you are not allergic to nuts, try having some almonds! Almonds provide a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts have quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you do not feel like you need to sleep a while. These nuts loosen up the muscles and provide a general sense of relaxation. From time to time eating almonds can also be a mood enhancer!

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We hope you got insight from reading it, now let's go back to lamb neck potjiekos recipe. To cook lamb neck potjiekos you need 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Lamb Neck Potjiekos:

1. You need 768 g of Lamb Neck pieces.
2. Get 514 g of Stewing Lamb pieces.
3. Provide 250 ml of Beef Stock.
4. You need 6 of Medium Potatoes (cubed).
5. You need 6 of Medium Carrots roughly chopped.
6. You need 2 of Onions roughly chopped.
7. Prepare 250 g of White Mushrooms.
8. Get 4 of Baby Marrows (chopped).
9. Prepare 150 g of Green Beans.
10. Take 1 cup of Corn.
11. Prepare 250 ml of Allesverloren Fine Old Vintage Port.
12. Provide 50 ml of Extra Virgin Olive Oil.
13. Prepare 1 Cup of Potjiekos Spice Mix (locally Sourced).
14. Get 3 tablespoon of Soy Sauce.
15. Prepare 3 tablespoon of Worcestershire sauce.
16. You need 1 of no3 round, cast iron, three-legged pot.
17. You need of Steamed Basmati Rice to serve.

Instructions to make Lamb Neck Potjiekos:

1. Heat Extra Virgin Olive Oil in cast iron pot over a prepared fire..
2. Brown Lamb Neck and stewing pieces. Add Potjiekos Spice Mix for extra flavour..
3. Remove Lamb Neck and stewing pieces from pot when browned and set aside.
4. Add Allesverloren Fine Old Vintage Port to pot to deglaze and cook the alcohol for 5 minutes, until a syrupy glaze is achieved.
5. Add Beef Stock, Worcestershire sauce, browned lamb meat and Soy Sauce. Allow to cook for 40 - 50 minutes on a medium to high heat..
6. Add potatoes, carrots and onions to the pot. Cook till the meat and potatoes are soft..
7. Add mushrooms, green beans, baby marrows and corn. Cook for +-10 minutes.
8. Done. Serve with steamed Basmati Rice. Best enjoyed with a good local craft beer..

Everyone helps out with the preparation and then you leave it to bubble away. Lamb neck is a fabulously underrated and inexpensive cut of lamb. It is a tough cut that needs very long, slow cooking. It may look as though there isn't much meat, but it yields a surprisingly generous. Vind stockafbeeldingen in HD voor Namibia Potjiekos Traditional Lamb Dish Vegetables en miljoenen andere rechtenvrije stockfoto's, illustraties en vectoren in de Shutterstock-collectie.

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